Posted by Girlwithnoname in Featured Articles, Rob Poulos on 10 20th, 2009 | No Comments

You Can Burn Fat Anytime With These Workout Tips

I love stuff like this! A great fat burning workout that you can do with minimal equipment and in a short period of time? You betcha! As someone who works out at home with only dumbbells and fitness bands at my disposal but still manages to feel that burn and that pump, I’m here to tell you that Rob Poulos, author of Fat Burning Furnace knows what he’s talking about. Check out these great workout ideas he shares with us! While you’re here, be sure to check out the Flab Labs Fat Burning...

Posted by Girlwithnoname on Nov 12th, 2009

Burn Stomach Fat By Eating...

Yet another case is made for eating your broccoli and cauliflower!! Mike Geary, author of The Truth About Six Pack Abs explains how these cruciferous vegetables actually help your body burn fat!! Remember how Mom always told us “Eat Your Veggies, they’re good for you” ?… turns out she was right! While you’re here, don’t forget to check out the Flab Labs Truth About...

Posted by Girlwithnoname on Nov 11th, 2009

Scary Tell-Alls in the Tab...

Aaaah, Tom Venuto, author of Burn The Fat, Feed The Muscle really knows how to cut through all the fat loss and fitness bull out there. I love his style when it comes to calling out the media on stupid stories like how (and why) celebrities got thin or stay fit and the really harmful result that can come from what he says is ‘literally starving oneself to death’. The reality is that...

Posted by Girlwithnoname on Nov 10th, 2009

To Lose Weight Faster You ...

Do not misjudge your fat loss progress by measuring all the wrong things and letting it freak you out or make you stop doing the things that are actually beneficial to helping you reach your fat loss goals. Confused? Rob Poulos, author of Fat Burning Furnace explains all of it in this article. Things like the fact that muscle weighs more than fat so if you’re weight training and the number...

Posted by Girlwithnoname on Nov 3rd, 2009

Trans Fat That Helps Burn ...

Mike Geary, author of The Truth About Six Pack Abs tends to blow my mind quite often with his vast knowledge about nutrition. There are so many wildly surprising things that he’s made me aware of. I’m sure you’re like me and can’t get enough of his informative articles. This one really got me. What do you mean there’s a TRANS fat that helps burn belly fat? You really must read this...

Posted by Girlwithnoname on Nov 3rd, 2009

Home Workout Exercises ...

Pushups are a great full body bodyweight exercise. There’s tons of different variations so yo9u never have to get bored doing them either. The king of bodyweight exercises Craig Ballantyne, author of Turbulence Training shows us 5 variations that we can incorporate into our own home or gym workouts Also, don’t forget to check out the Flab Labs Turbulence Training Review. Also, while you’re...

Posted by Girlwithnoname on Nov 3rd, 2009

Fat Loss and Fitness Confu...

So many people jump on the bandwagon for whatever the latest health and fitness fad is just not realizing that it is probably not going to work for them in the long term. There is a lot of confusion out there about what it really takes to stay lean and Rob Poulos, author of Fat Burning Furnace explains in simple language why these programs fail more often than not and what it really takes to get...

Recent From Blog Updates

Recent From Graphics