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	<title>Comments on: Turbulence Training Case Study</title>
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	<description>The True Source For Fat Loss Case Studies</description>
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		<title>By: Home Workout Exercises - Pushup Variations</title>
		<link>http://www.flablabs.com/case-studies/turbulence-training-case-study/comment-page-1/#comment-274</link>
		<dc:creator>Home Workout Exercises - Pushup Variations</dc:creator>
		<pubDate>Tue, 03 Nov 2009 20:05:32 +0000</pubDate>
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		<description>[...] have to get bored doing them either. The king of bodyweight exercises Craig Ballantyne, author of Turbulence Training shows us 5 variations that we can incorporate into our own home or gym [...]</description>
		<content:encoded><![CDATA[<p>[...] have to get bored doing them either. The king of bodyweight exercises Craig Ballantyne, author of Turbulence Training shows us 5 variations that we can incorporate into our own home or gym [...]</p>
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		<title>By: Reconstruct Your Body With This Powerful Workout</title>
		<link>http://www.flablabs.com/case-studies/turbulence-training-case-study/comment-page-1/#comment-178</link>
		<dc:creator>Reconstruct Your Body With This Powerful Workout</dc:creator>
		<pubDate>Tue, 06 Oct 2009 15:34:10 +0000</pubDate>
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		<description>[...] Ballantyne, author of Turbulence Training loves to give away free workouts. Here’s another one from his vast arsenal. This one will get you [...]</description>
		<content:encoded><![CDATA[<p>[...] Ballantyne, author of Turbulence Training loves to give away free workouts. Here’s another one from his vast arsenal. This one will get you [...]</p>
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		<title>By: Try A Fitness Level Test Workout</title>
		<link>http://www.flablabs.com/case-studies/turbulence-training-case-study/comment-page-1/#comment-108</link>
		<dc:creator>Try A Fitness Level Test Workout</dc:creator>
		<pubDate>Tue, 29 Sep 2009 01:02:52 +0000</pubDate>
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		<description>[...] Ballantyne, author of Turbulence Training, is at it again with another article sharing a quick workout that you can do, this time, to see [...]</description>
		<content:encoded><![CDATA[<p>[...] Ballantyne, author of Turbulence Training, is at it again with another article sharing a quick workout that you can do, this time, to see [...]</p>
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		<title>By: Tough Workout Gets You Lean and Jacked Fast</title>
		<link>http://www.flablabs.com/case-studies/turbulence-training-case-study/comment-page-1/#comment-103</link>
		<dc:creator>Tough Workout Gets You Lean and Jacked Fast</dc:creator>
		<pubDate>Tue, 29 Sep 2009 00:51:04 +0000</pubDate>
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		<description>[...] Ballantyne, author of Turbulence Training shares a workout here that will get you in some insanely good shape pretty quickly. This one is a [...]</description>
		<content:encoded><![CDATA[<p>[...] Ballantyne, author of Turbulence Training shares a workout here that will get you in some insanely good shape pretty quickly. This one is a [...]</p>
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		<title>By: Don't Forget These Fat Loss Factors</title>
		<link>http://www.flablabs.com/case-studies/turbulence-training-case-study/comment-page-1/#comment-58</link>
		<dc:creator>Don't Forget These Fat Loss Factors</dc:creator>
		<pubDate>Sat, 19 Sep 2009 21:57:49 +0000</pubDate>
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		<description>[...] you&#8217;re here, don&#8217;t forget to check out the Flab Labs Turbulence Training Case [...]</description>
		<content:encoded><![CDATA[<p>[...] you&#8217;re here, don&#8217;t forget to check out the Flab Labs Turbulence Training Case [...]</p>
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		<title>By: Barbell Circuits for Fat Burning and Muscle Building</title>
		<link>http://www.flablabs.com/case-studies/turbulence-training-case-study/comment-page-1/#comment-46</link>
		<dc:creator>Barbell Circuits for Fat Burning and Muscle Building</dc:creator>
		<pubDate>Fri, 18 Sep 2009 06:42:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.flablabs.com/?page_id=134#comment-46</guid>
		<description>[...] you&#8217;re here, take a look at the Flab Labs Turbulence Training case [...]</description>
		<content:encoded><![CDATA[<p>[...] you&#8217;re here, take a look at the Flab Labs Turbulence Training case [...]</p>
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		<title>By: Quit Cheating On Your Weight Loss Diet</title>
		<link>http://www.flablabs.com/case-studies/turbulence-training-case-study/comment-page-1/#comment-41</link>
		<dc:creator>Quit Cheating On Your Weight Loss Diet</dc:creator>
		<pubDate>Fri, 18 Sep 2009 06:37:30 +0000</pubDate>
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		<description>[...] you&#8217;re here, be sure to check out the Flab Labs Turbulence Training Case [...]</description>
		<content:encoded><![CDATA[<p>[...] you&#8217;re here, be sure to check out the Flab Labs Turbulence Training Case [...]</p>
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		<title>By: Belly Fat Speaks Out</title>
		<link>http://www.flablabs.com/case-studies/turbulence-training-case-study/comment-page-1/#comment-10</link>
		<dc:creator>Belly Fat Speaks Out</dc:creator>
		<pubDate>Wed, 09 Sep 2009 03:27:11 +0000</pubDate>
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		<description>[...] forget to check out the Flab Labs Turbulence Training case study while you&#8217;re [...]</description>
		<content:encoded><![CDATA[<p>[...] forget to check out the Flab Labs Turbulence Training case study while you&#8217;re [...]</p>
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		<title>By: Interval Training Workouts Explained</title>
		<link>http://www.flablabs.com/case-studies/turbulence-training-case-study/comment-page-1/#comment-5</link>
		<dc:creator>Interval Training Workouts Explained</dc:creator>
		<pubDate>Sat, 29 Aug 2009 20:03:58 +0000</pubDate>
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		<description>[...] you&#8217;ll spend less time doing it. And that&#8217;s a bonus in my book! Check out the Flab Labs Turbulence Training case study while you&#8217;re [...]</description>
		<content:encoded><![CDATA[<p>[...] you&#8217;ll spend less time doing it. And that&#8217;s a bonus in my book! Check out the Flab Labs Turbulence Training case study while you&#8217;re [...]</p>
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