There are many myths about the best ways to burn fat. You might be working out like mad but getting nowhere. If this sounds like you and you have no idea what you might be doing wrong, then read this article by Rob Poulos, author of Fat Burning Furnace because he will straighten you out fast with...

Here’s the 2nd part of the last article by Rob Poulos, author of Fat Burning Furnace. In this installment, Rob elaborates on what kinds of foods are the nutrient dense ones our bodies crave and precisely which foods are chock full of empty, garbage calories that really do nothing for you when it...

Rob Poulos author of Fat Burning Furnace is right on the money with this one. If you can wrap your head around believing you are a healthy fit person, you become a healthy fit person. This is what mindset is all about. Once you change yours, you’ll be on the right path to burning more fat faster. While...

Rob Poulos author of Fat Burning Furnace has some very interesting things to say about treadmills and other types of cardio similar to what you get on a treadmill. He bring to the forefront some good points about repetition injuries and possible cause of illnesses. Then he compares this kind of cardio...